Top 7 Detox Bath Recipe Ideas

1. Salt Detox Bath Recipe

You can keep things simple and soothing for your body by incorporating the benefits of sea salt, Epsom salts, apple cider vinegar and your favorite essential oilinto your bath water. This recipe requires that you blend the ingredients together a bit beforehand, but the result is an easy to use detox bath mix that can be personalized to your preferences.

Find the recipe at Wellness Mama.

2. Wild Orange and Rose Oil Bath Bomb

Bath bombs are all the rage these days because they provide a perfectly portioned option for taking a relaxing detox bath. While many commercial bath bombs are loaded with questionable chemicals, you can make your own in less than half an hour and have it convenient for when you need it.

You can make this citrus-scented bath bomb with instructions from Dr. Axe.

3. Oxygen Detox Bath To Clear A Cold

Does your skin need a little extra attention these days? Then pull out your trusty container of hydrogen peroxide and add two or more cups of this detoxification agent into your bathwater. Next, add at least one tablespoon of dried ginger powder to the water, and soak for at least half an hour.

This bath is ideal when you feel a cold coming on, as hydrogen peroxide will clear up skin infections and ailments, and the ginger powder can clear up congestion and ease aching joints.

4. Ginger Detox Bath

There’s almost no limit to the ways that ginger is beneficial for your body, so adding some to your bath is bound to help you fight off bacterial infections. Hello Glow has a recipe for a simple bath scrub that relies on fresh ginger, lemon, and Epsom salts to give you silky skin and a new lease on life.

5. Dead Sea Salt Detox

As the lowest place on the planet, the Dead Sea is renowned for carrying some of the most minerally-rich salt in the world. You can reap the benefits by setting up a detox bath with Epsom Salts, bentonite clay, and lavender and frankincense essential oils. Together, these oils will relax your mind and body while easing anxiety.

Find the recipe at Recipes to Nourish.

6. Lavender Detox Bath Recipe

Lavender oil is one of the best all-around essential oils to keep on hand. With a scent soothing enough to relieve even extreme stress, lavender oil can lull you to sleep while also improving skin conditions like eczema and psoriasis.

To enjoy its benefits in a detox bath, mix together one cup each of Epsom salt and baking soda, blending in at least ten drops of lavender essential oil. Mix the blend into a hot bath, soaking everything from your neck down for at least twenty minutes.

Remember, it’s okay if you fall asleep in this one. That’s one of the benefits of lavender.

7. Green Tea Soak

You already know how calming a cup of green tea can be in the midafternoon, so why not enjoy the benefits in a hot bath?

Simply run a bath with the hottest water you can handle, and add between five and ten tea bags to the water, letting them infuse into the water for at least fifteen minutes before getting in. Then, pull them out and soak for 30-40 minutes before rinsing off in a cold shower. Your porous skin will appreciate the skin-renewing benefits of green tea’s antioxidants.

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1 Response to "Top 7 Detox Bath Recipe Ideas"

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